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Reduce stress - Chronic stress depletes B12 stores

Subcutaneous injection goes just under the skin and can provide a slower, more sustained release of the vitamin over time

Poseidon Performance Take: We monitor peptide research closely but prioritise proven, evidence-based recovery strategies for our clients

5 Japanese research from 1994 into the effects of B12 therapy in patients with multiple sclerosis shows that a daily tablet with 60 mg methylcobalamin during six months is non-toxic

The addition of choline has favourable effects such as preventing fatty infiltration of the liver, assisting the elimination of toxins from the body (via the liver) and assisting nerve responses to aid healing

High folic acid intake can also mask symptoms of vitamin B12 deficiency