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However, eggs are encouraged for their protein benefits

Does the plan support long-term maintenance

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Peptide Vials (Glutathione, 600 mg each): 4 weeks (100150 mg/day avg) 3 vials 8 weeks (150200 mg/day avg) 7 vials Insulin Syringes (U-100): Per week: 7 syringes (1/day) 4 weeks: 28 syringes 8 weeks: 56 syringes Bacteriostatic Water (10 mL bottles): Use ~2.0 mL per vial for reconstitution

Gradually increasing dietary fiber, particularly low-FODMAP options or psyllium, can also help manage constipation without worsening bloating