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Injections The medication is administered intramuscularly (deep injections into the gluteal muscle)
Some especially rich sources of vitamin B12 include the following: Beef kidney: 1/3 cup (75 g) provides 311% of the recommended dietary intake (RDI) Beef liver: 1/3 cup (75 g) provides 881% of the RDI Canned salmon: 1/3 cup (75 g) provides 61% of the RDI Eggs: 2 large eggs provide 25% of the RDI Ground beef: 1/3 cup (75 g) provides 40% of the RDI Milk: 1 cup (250 ml) provides 20% of the RDI Trout: 1/3 cup (75 g) provides 61% of the RDI Although most insurance is accepted for a vitamin B12 injection, you should contact your insurance company before your visit to confirm coverage and cost
A balanced diet, however, provides somewhere between 7 and 30 g/day
Yes, B12 injections are often used to combat fatigue and brain fog, especially in individuals with a deficiency
This page is not medical advice, not a product recommendation, and does not tell anyone to use, buy, or self-administer any compound