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The strip dissolves quickly and doesnt leave any strong taste or residue

Summary: B12 and iron deficiency can cause nail changes including brittleness, spoon-shaped deformities (koilonychia), and occasionally discolouration, due to impaired oxygen delivery and cell division in the nail matrix

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Numerous retrospective studies and several meta-analyses have confirmed that preoperative hypoalbuminemia is an independent predictor of overall complications, severe complications (Clavien-Dindo III), anastomotic leakage, and pulmonary infections after esophagectomy for ESCC (72, 73)

If your body doesnt produce enough intrinsic factors, deficiency can occur