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As we age, NAD+ levels decline significantly, contributing to fatigue, metabolic slowdowns, and cellular aging

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Researchers should add one compound at a time, assess tolerance, and avoid the temptation to implement complex protocols immediately

These proteins are associated with various functions, including DNA repair, regulation of metabolism and body weight, and maintenance of mitochondrial health

Exercise programming: Resistance training 3-5x weekly to maintain muscle mass during fat loss, moderate-intensity cardiovascular activity to enhance fat oxidation, and potentially fasted morning cardio to leverage elevated free fatty acids from AOD-9604 administration

Role of Vitamin B12 in the Body Vitamin B12 helps make red blood cells that carry oxygen