residents: Compounded semaglutide from U.S.-based compounding pharmacies is legal, widely available, and costs $199 to $399 per month
Sobos article on GLP-1 anti-inflammation benefits, which explains why GLP-1 medications are being studied for effects that may go beyond appetite and weight loss
doi: 10.3390/molecules26154601 233 PateiroMGmezBMunekataPESBarbaFJPutnikPKovaeviDBet al
General guidance suggests approximately 1.21.6 grams of protein per kilogram of ideal body weight daily, distributed across meals, though this should be personalised with advice from a registered dietitian, particularly for those with kidney disease
It is a strength
By performing a role in ways that were misaligned to my core values, I found myself with chronic stress, and little time or energy to workout--adding to my rising cortisol levels and inability to think about much beyond my body dysmorphia