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DOI: 10.3390/jcm12175653 59

By the time of 6 months, the weight loss was around 12.3 kg

The scientific case for it: In a 2008 study, researchers at the University of Surrey, England, found that 60 days of fish oil supplementation increased insulin sensitivity in overweight subjects

The authors speculated that this reduced muscle histidine availability could be the reason for an impaired efficiency of carnosine loading with BA as supplementation is extended over time (40)