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While IV therapy offers direct delivery, it is not a practical or sustainable daily routine for most people

A history of Pancreatitis

Injections are particularly appropriate for those with: Pernicious anaemia, an autoimmune condition affecting B12 absorption Conditions affecting the stomach or small intestine, such as Crohns disease or coeliac disease Those who have had gastric surgery or bariatric procedures Strict vegans and vegetarians not meeting their B12 needs through food or oral supplements For those who can absorb B12 normally, oral supplements are generally an effective and well-evidenced alternative to injections

And if so, how do you know which one is right for you

Avoid GSH Depleters- Alcohol, smoking, and other GSH depletors reduce glutathione level in the body, and thus it is avoidable if you want to take its maximum absorption

This means the body absorbs very little