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Dr Thornber advised: Vitamin B12 should be used with caution if you have any of the following conditions - heart concerns, high blood pressure, history of cancer, skin disorders, genitourinary concerns, gastrointestinal concerns, blood disorders, low serum levels of potassium, and history of gout. He added: If youre eating a balanced and healthy diet you should get enough B12 from your food including, meat, fish, dairy products, and eggs

Researchers measured body composition, glucose tolerance, insulin sensitivity, circulating markers and liver histology

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These effects are mediated by modulation of neurotransmitters (serotonergic, dopaminergic) and preservation of the blood-brain barrier

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