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Cold therapy reduces inflammation, numbs the area, and eases discomfort by constricting blood vessels

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Tirzepatide, a dual GIP/GLP-1 receptor agonist, helps regulate appetite and blood sugar but can affect energy levels during the early treatment phase

Consequently, the Mediterranean diet, emphasizing increased consumption of fruits, vegetables, whole grains, and olive oil, with reduced carbohydrate intake and increased intake of monounsaturated and omega-3 fatty acids, is frequently recommended (91, 92)

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