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What are the long-term benefits of getting Vitamin B12 shots regularly

(PubMed) Zhang C, Luo J, Yuan C, Ding D

Fat metabolism & lipolysis Studied in preclinical adipocyte research as an NNMT inhibitor exploring fat breakdown and cellular energy expenditure

B12 offers benefits such as: reduced risk of heart disease reduced risk of stroke reduced risk of vision loss supporting neurological function healthy cell growth, repair, and reproduction mood regulation healthy digestion A person who eats meat, fish, or dairy usually gets enough B12 from their diet

While this efficiency is generally beneficial, in environments of excess caloric intake it may contribute to fat accumulation

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