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Enhanced Mobility Weight loss can improve mobility and ease joint pain, making daily activities and commuting in New York City more comfortable

Catalano PM, Farrell K, Thomas A, Huston-Presley L, Mencin P, de Mouzon SH, et al

Understanding GLP-1 Medications and Nutrition GLP-1 (glucagon-like peptide-1) medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) work by mimicking a hormone your body naturally produces after eating

Avoid Heavy or Greasy Foods Foods high in fat or oils can make early treatment side effects more noticeable

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Tirzepatide acts on two (GLP-1 and GIP), which in clinical studies has been associated with greater average weight loss