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- 35 to 40 grams of POWERCARB plus 1/4 HBEW (hard boiled egg white) every feeding, 2 times a day

Key principles include: Maintaining a modest caloric deficit (300-500 calories below maintenance) to prevent rapid weight regain Emphasizing protein intake (1.2-1.6 g/kg body weight) to preserve lean muscle mass and promote satiety, with individualization for those with chronic kidney disease or other conditions requiring protein modification Incorporating high-fiber foods to enhance fullness and support glycemic control Practicing mindful eating and portion awareness to compensate for increased appetite Limiting ultra-processed foods and added sugars that promote overconsumption Physical activity plays a crucial role in weight maintenance and glucose regulation after stopping tirzepatide

Note: B12 Injections are subject to a medical consultation at the time of your appointment

Prostate cancer is notorious for eventually developing resistance to standard treatments that block or reduce testosterone, which fuels growth of these tumors

Balanced hormones & menstrual regularity Our patients experience improved menstrual regularity and overall hormonal health

BDNF promotes neuronal survival, synaptogenesis, and brain plasticity