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Unlike GLP-1 receptor agonists, metformin does not directly suppress appetite or act on central hunger pathways

The enthusiastic claims circulating online frequently overstate what the research actually shows, and a responsible provider should be candid about the gap between physiologic plausibility and clinical proof

Jon: Weight-loss plateaus happen because the body adapts to weight loss by lowering energy needs and shifting hormonesfighting to remain at a higher weight "set point", even when behaviors stay consistent

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So this blog will show you where it goes and what to expect

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