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Why protein matters so much on a GLP-1 Any rapid weight loss, including the kind GLP-1 medications produce, strips away both fat and lean muscle, and a meaningful share of the weight lost can be muscle if protein is too low

Jun-jie Zhang, Zhi-bing Wu contributed equally to this work

The role of IL-1 in postprandial fatigue

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Short-term use works best when paired with locked-in behavioral habits you plan to keep after stopping medication

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