Intrinsic factor, Medline Plus, Vitamin B12, Fact Sheet for Consumers, National Institutes of Health, Office of Dietary Supplements, Vitamin B12, Fact Sheet for Health Professionals, National Institutes of Health, Office of Dietary Supplements Pawlak R
If you accidentally take your supplement twice in a day, for example, your body will excrete whatever isnt used or needed to be stored
The condition causes a person to develop a pale or sallow skin appearance because of their underlying anemia condition
Many people take vitamins daily but still experience fatigue, low energy, brain fog, weakened immunity, poor recovery, or difficulty maintaining optimal health
2018 Mar 15;3(3):CD004655
Balanced dosing helps clients feel light and refreshed, rather than uncomfortable