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Un estudio reciente publicado en Nature Metabolism mostr que suplementar con almidn resistente durante ocho semanas ayud a lograr prdida de peso (2.8 kg en promedio) y mejor la resistencia a la insulina en personas con exceso de peso, con beneficios asociados a cambios en la composicin del microbiota intestinal

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Mushroom as Prebiotics: A Sustainable Approach for Healthcare