Guac is a controversial one
Genuinely effective obesity drugs, as GLP-1s appear to be, should have a positive impact on the bottom line of US health insurers like Cigna (CI), United Healthcare (UNH), Humana (HUM) and Centene (CNC) in the long term while harming companies paying for these very expensive and likely to be in-demand medications like Insperity (NSP) and Robert Half (RHI)
From why testosterone levels are crashing in younger men to the truth about estrogen, fertility, libido, and long-term optimization, this episode is a masterclass in building the hormonal base that everything else depends on
Reduce meal size further
This is not intense exercise, just a gentle walk
In addition, T2DM is associated with an increased risk of stroke and mortality after stroke (79)