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Reported side effects appear relatively mild and may include temporary injection site reactions when administered subcutaneously, mild headaches, or transient fatigue

Sometimes your poop turns dark because of an iron supplement , Pepto-Bismol (bismuth subsalicylate) , or even foods like black licorice and blueberries

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If you decide to supplement, the best dosage for you will depend on a number of factors including your health status and the reason for supplementation

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