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Among the sub-components of the PSQI, SSRIs were linked to longer sleep duration, higher sleep quality, improved sleep efficiency, but also more daytime dysfunction

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Common short-term side effects include nausea and fatigue

This requires amino acids such as cysteine, glutamine, and glycine, as well as magnesium or manganese, selenium, zinc, vitamin B2, and vitamin B6

Therefore, further investigation is required to determine optimal safe and efficacious doses of the currently clinically available NAD + precursors

Mathew B, Amaechi C, Asante K, Albuquerque E, Benedict A, Kneeream E, Lopez L, et al