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Improved bowel function may alleviate referred back discomfort

In: StatPearls (StatPearls, 2024)

[14] [15] For those with specific athletic goals, sports nutrition consensus statements (including those from the International Olympic Committee and the British Dietetic Association's Sports Dietitians group) suggest protein intakes in the range of 1.62.2 g per kg of body weight per day to support muscle retention during periods of energy restriction

Combines appetite suppression with increased metabolic rate from glucagon agonism

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