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Tirzepatide is a dual GLP-1/GIP (glucose-dependent insulinotropic polypeptide) receptor agonist originally approved by the FDA for type 2 diabetes under the brand name Mounjaro and subsequently approved for chronic weight management as Zepbound

Compound movements (squats, deadlifts, presses, rows) provide the most muscle-stimulating bang for your time investment

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Accessed 17 Apr 2024