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Meal Spacing and Frequency GLP-1s slow gastric emptying, so adjusting how and when you eat can make a difference

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Lower maintenance doses (8mg instead of 12mg) still provide excellent results while reducing side effects

[9] [10] Several factors may explain why some individuals experience fatigue whilst taking GLP-1 medications: Reduced caloric intake : The appetite-suppressing effects can lead to significantly lower food consumption, potentially resulting in inadequate energy intake, particularly if patients are not consuming balanced, nutrient-dense meals