The 2024 report of The Lancet Commission on dementia prevention, intervention and care identified 14 modifiable risk factors that, if eliminated, might prevent nearly half of dementia cases worldwide
In either event, the fact remains: Vitamin B12 is a serious deficiency that can lead to multiple negative side effects
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That means that even though there seems to be no link between high Vitamin B12 levels and risk of heart diseases, there is enough of a relationship for you to prioritize Vitamin B12-rich foods in your vegetarian/vegan diet to gain full advantage of the many benefits related to heart disease