The fat-trapping microbeads showed impressive results in rats, but that was a tightly controlled, short-term, high-fat diet experiment. Read More: Gastric Bypass in a Pill Could Help Weight Loss Without Surgery or GLP-1 Side Effects Exploring the Side Effects of Microbeads He adds that any product that blocks fat absorption in humans would also have to overcome side effects like oily stools, urgency, fat-soluble vitamin deficiencies, and long-term gut effects
A "Strong" rating indicates support from multiple well-designed trials, "Moderate" suggests promising but less consistent findings, and "Limited" or "Emerging" applies to areas with early-stage, small, or mixed research
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