The pharmacology is well described in the peer-reviewed literature, but clinical effect sizes vary by indication, dosing, individual factors, and adherence, which is a large part of why frequency cannot be generalized
E., Helmick, C
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B vitamins play an important role in many of the body's functions, including energy production, nerve function, cognitive function, immune system function, and the synthesis of hormones and red blood cells
Individuals with pernicious anemia have an autoimmune condition that affects the stomachs ability to absorb B12
