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For healthy individuals, a balanced diet and regular exercise remain the most effective strategies for weight management and energy

[1] It is prepared in a 30 mL multi-dose vial with a preservative (2 % benzyl alcohol) for multiple withdrawals

You need to go to a doctor to get a prescription for B12 injections

Before starting vitamin B12 injections, tell your healthcare provider if you are pregnant or lactating

Some sources suggest the compound is well-absorbed orally based on rat pharmacokinetic data, while others argue that subcutaneous injection provides more reliable absorption