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26 Alpha Lipoic Acid boosts glutathione levels and is a potent antioxidant, protects dopaminergic neurons in a Parkinsons model, and decreases alpha-synuclein aggregation in the substantia nigra

Eat a tuna sandwich on whole-grain bread (swap out the mayo with avocado)

J Clean Prod 257:120573 Dalzochio J et al (2020) Machine learning and reasoning for predictive maintenance in Industry 4.0: current status and challenges

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Serious side effects are rare at the 2.5mg starter dose

[DOI] [PMC free article] [PubMed] [Google Scholar] Alhadeff AL, Baird J-P, Swick JC, Hayes MR, Grill HJ, 2014