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On Reddit communities like r/Ozempic and r/WegovyWeightLoss, the consensus is that these patches are a scam, with 95% of discussions recommending prescription GLP-1 medications instead

Because tirzepatide (Mounjaro) is already approved for use, its side effects are better understood

The most common were gastrointestinal in nature: Nausea Diarrhea Vomiting Constipation Importantly, these events were most prevalent during the initial dose-escalation phases

The distribution of protein intake across the day is as important as total daily amount for optimizing muscle protein synthesis and preservation during GLP-1 therapy

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"The main way GLP-1 medications work for weight loss is at the gut to make you feel full and at the brain to make you less hungry," says Carolynn Francavilla, M.D., MFOMA, DABOM