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FIGURE 1 Under physical conditions, insulin stimulates insulin receptors in muscle, adipose, and liver tissue to transport blood glucose into myotube cells, adipocytes, and hepatic cells

Bidirectional interactions between nutrients and the gut microbiota: most studies focus on the unidirectional effect of nutrients regulating the microbiota [e.g., vitamin D increasing the abundance of Roseburia (103)]

The Bottom Line Success on GLP-1 medications isn't just about taking your weekly injectionit's about pairing that medication with a strategic nutrition approach that preserves muscle, minimizes side effects, and sets you up for long-term sustainable weight loss

At the end of the study, Group B had a significant increase in the ratio of Bacteroidetes (good bacteria) to Firmicutes (bad bacteria) in their system that went from 0.85 to 0.57

Some online sellers advertise retatrutide as a research chemical or compounded peptide