During high-intensity exercise, the increased production of free radicals is primarily due to the increased oxygen consumption and the increased energy production by the mitochondria, which produce ATP that provides energy for the transportation of oxygen and other molecules
They can happen very quickly or very slowly
It contains a cyanide molecule, which the FDA considers safe for healthy individuals
Sleep, because most tissue repair happens overnight
Wheat grain phenolics: a review on composition, bioactivity, and influencing factors
[DOI] [PMC free article] [PubMed] [Google Scholar] 96.Henriksen E.J., Diamond-Stanic M.K., Marchionne E.M