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You dont have to give up rice, roti, or dal, but we focus on portion control, adding more vegetables, and choosing healthier cooking methods

Understanding the correct dosage is essential for safe and effective supplementation

Defending Against Daily Stress Throughout the day, your body is exposed to various stressors, from UV rays and pollution to the metabolic byproducts of exercise and mental stress

GLP-1 receptors are active in parts of the brain tied to reward and motivation, not just appetite

Multi-omics profiling (genomics, metabolomics, microbiomics) could help identify predictive biomarkers to guide dose selection and reduce dropouts

Within the tirzepatide treatment arm, the studys most common adverse effect, gastrointestinal disorders, occurred in 46.0% of patients who experienced a cardiorenal end point versus 41.4% of patients who did not