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41 A review of clinical evidence concluded that 40 mg daily of a standardized isopropyl alcohol extract of black cohosh (Remifemin) was safe and effective for reducing hot flashes and improving mood during the menopause transition

Evaluation of pulsatile patterns of growth hormone release in humans: A brief review Hartman ML, Iranmanesh A, Thorner MO, Veldhuis JD

Its great for people who want smaller, more frequent doses

10.1038/nchembio.607 35 DrgeW

Reduced lipogenesis is among the better-supported mechanistic features

Luteins antioxidant and anti-inflammatory effects help prevent neural damage by free radicals and suppress neuroinflammation, while also protecting against mitochondrial dysfunction, says Taylor