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Therefore, in this context, free heme toxicity would be mitigated

Antioxidants help to counteract free radicals and protect the body from their damaging effects

In a study conducted in New Zealand, where children with ASD were supplemented with vitamin D (2000 IU/day) and n- 3 (722 mg/day DHA) for 12 months, it was observed that their irritability and hyperactivity symptoms considerably alleviated [107]

Although the human body can produce glutathione on its own, production can have difficulty keeping up in times of excess stress, immune challenges, unhealthy microbial environments, or during aging, as glutathione status can decline with the natural aging process

This means at least 30 minutes before a meal or 2 hours after