No jittery edge that ruins your sleep and wrecks your next day
Arrival Fallacy, Tool: Journey Mindset 02:37:11 Mortality, Memento Mori, Tool: Fleeting Experiences & Contrast 02:44:33 Awe 02:48:15 Timescales
79 Because aging is characterized by gradual dysregulation of cellular homeostasis and increased oxidative stress, it is hypothesized that enhanced cAMP signaling could support cellular plasticity and resilience, potentially mitigating certain age-related dysfunctions
This can include daily walks, regular bike rides, trying a new sport, consistent gym workouts, or long hikes on the weekends
By contrast, several patients with melanoma never experience NMSC, even basal cell carcinoma (BCC), which shares an analogous pattern of ultraviolet exposure (non-occupational or recreational)
Increased sensitivity of the inositol-phospholipid system in neutrophils from patients with acute major depressive episodes Psychiatry Res 1996