vitamin b12 injection or tablet which is better What Are Injections? And Are They Safe? B12 Pills vs B12 Shots

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According to Linus Pauling Institute, a B12 deficiency can lead to anemia and neurological problems, further leading to issues with your heart and nervous system

One drop under the tongue daily was how my regimen began, and upon doing so, I experienced debilitating fatigue

Too much iron/ferritin can be a problem

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B12 helps divide the process and the amino acid known as homocysteine, which when levels are elevated can contribute to things such as stroke