bmi 25 glp 1 🚨 GLP-1 RA use in IBD is rising fast In this 14-month repeated survey of patients with IBD: 📈 GLP-1 RA use rose 5-fold ⚖️ Median fell from 35.3 → 31.2 What BMI Qualifies for GLP-1

Resistance training (strength training with weights, resistance bands, or bodyweight exercises) provides complementary metabolic benefits

The headline numbers were striking: a triple-antibody combination shifted the composition of weight loss so dramatically that 92.6% of pounds lost came from fat, with only 7.4% from lean mass

Chianelli D, Rucker PV, Roland J et al (2020) Nidufexor (LMB763), a Novel FXR Modulator for the Treatment of Nonalcoholic Steatohepatitis

Protein powders : Whey or plant-based powders can be a quick and convenient way to boost your intake

Maintenance and Long-Term Use: STEP-4 Trial: Participants who stopped semaglutide regained most weight Those who continued maintained loss and continued losing Suggests long-term treatment necessary for maintenance Most experts recommend: Treating obesity as chronic disease Long-term or indefinite medication use Transitioning to maintenance dose (not stopping) Combining with lifestyle changes for best results Understanding the complete comparison between semaglutide and tirzepatide helps determine which medication best fits your goals

Just as important, I want to figure out how to make that work in real primary care and weight-management workflow, then share what I learn with other clinicians so they can provide better care too