Its not clear why the keto flu happens in some people, but it may be related to how well an individuals metabolism adjusts to using fat instead of carbs as its primary fuel source
unpaired, two-sided Students t test vs day 0)
Research shows psyllium husk may support gut health, promote more regular bowel movements, improve digestion, benefit weight loss and boost energy levels
Metabolic Enhancement: Both compounds can improve metabolic markers, albeit through different pathways- Retatrutide via insulin sensitization and Tesamorelin by reducing cardiometabolically dangerous visceral fat
doi: 10.1038/s41591-022-01707-4 265 KheraAPowell-WileyTM
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