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With its ability to easily cross the blood-brain barrier and support healthy mitochondria and energy production in the brain, in addition to reducing oxidative damage and inflammation, ALCAR is proving to be a valuable neuroprotective supplement.
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2024 May;48(3):354-372
Preclinical studies using germ-free or antibiotic-treated animals have demonstrated impaired muscle mass, mitochondrial function, and endurance capacity, which are restored upon colonization with healthy microbiota or supplementation with specific probiotics such as Lactobacillus plantarum TWK10 and Bifidobacterium longum OLP- 01 [72,73,74,75]
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