Three different unit counts
Anyone considering creatine while using a GLP-1 should speak with their clinician first, especially if they have kidney concerns, diabetes-related complications, or other underlying health conditions
Breaking the itch-scratch cycle is essential for healing
Research shows that free-form EAAs stimulate MPS to a greater degree per gram than equivalent amounts of intact protein. Because free-form EAAs require no digestion, they produce a rapid rise in plasma amino acid concentrations that drives EAA transport into muscle. This makes EAA supplementation a practical option for GLP-1 users who cannot reliably consume adequate whole-food proteinnot as a replacement for food protein, but as a targeted tool to fill gaps when appetite is suppressed
Listen to the A Cyster and Her Mister podcast and browse the PCOS Weightloss blog for more resources
The results of the study we recently published in The Lancet Psychiatry , and reported that GLP-1 medications used to treat diabetes and obesity were associated with a reduced need for hospital care and sickness absence due to psychiatric reasons
