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Gradually reintroduce fiber as tolerance improves, starting with soluble fiber sources like oats and ripe bananas

They also provide essential vitamins necessary for various bodily functions, including vitamin B which is crucial for energy production, nerve function, red blood cell formation, DNA synthesis, and supporting brain health

Cinnamon: Helps regulate blood sugar levels, which can reduce cravings and support healthy weight

Furthermore, it assists the defense system of the body

USE THIS PRODUCT AS PART OF A NUTRITIONALLY BALANCED DIET WITH EXERCISE.

Keep in mind that astaxanthin is a supplement, not a medication