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If something does not make sense, do not hesitate to ask your doctor or pharmacist to walk you through it

Refined carbohydrates and added sugars spike blood glucose rapidly, forcing your body to work harder to manage the surge

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Anne and I break down the physiology of low libido in perimenopause and menopause (estrogen, testosterone, cortisol, sleep, muscle loss) and the headspace driving it (mental load, stress, body image, shame)

Loss of connexin36 channels alters beta-cell coupling, islet synchronization of glucose-induced Ca 2+ and insulin oscillations, and basal insulin release