Upon metabolizing prebiotic fibers, the gut bacteria generate short-chain fatty acids (SCFAs) that can be used as an energy source by both bacteria and people, and which may help mitigate inflammation (Slavin 2013
Hafezi M, Arabipoor A, Ghaffari F, Vesali S, Zareei M, Hessari ZH
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
doi: 10.1207/S15327914NC4502_13
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Dosing and timing can be altered as needed until you understand how Relesium can best work for you