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For clients diagnosed with a B12 deficiency, our medical team typically recommends more frequent injections at firstoften once a week or as clinically indicateduntil your B12 levels reach a healthy range

skin regeneration Stimulates skin cells (fibroblasts) to multiply and produce more collagen, improving skin structure and helping wounds heal

Review of Vitamin B12 deficiency in pregnancy: a diagnosis not to miss as veganism and vegetarianism become more prevalent

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While supplementing with injections is considered safe in most cases, heres what you should know before you try it