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During the study, the patients showed an improvement in heart rate, maintained healthy blood pressure, heart rhythm and myocardial contractility, while demonstrating a decrease in mortality.10 In a study of 80 cardiovascular patients, randomly assigned to receive either L-carnitine (2 g/day orally) or placebo, for a mean range of 10 to 54 months, analysis showed that the patients survival rate was statistically significant in the L-carnitine group

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Resistance training two to three times per week is optimal

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