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Syringe Capacity Guide A standard 1mL U-100 insulin syringe holds a maximum of 100 units

Hydration can help with constipation, headaches and tiredness

Greek Yogurt Parfait Jars Protein: 24-28g | Calories: 300-350 Layer in mason jars: Greek yogurt (bottom layer), berries (middle), granola and sliced almonds (top)

Remember, other strategies are well within reach if GLP-1 drugs dont feel right for you

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