can you workout on glp 1 If you’re a GLP1 and wondering what exercise should look right now, this is where I would start., Strength training is one of those important things do while using medication. It protects Building Muscle While on a

While most attention focuses on appetite suppression and blood sugar regulation, these medications also influence liver health, insulin sensitivity, hydration status, inflammation, and overall metabolic function

doi: 10.1016/S0140-6736(23)01185-6 7 WhartonSAronneLJStefanskiAAlfarisNFCiudinAYokoteKet al

Read to the end for a clinical case scenario to see how youd react

Muscle plays a critical role in maintaining metabolism

They also support steady, natural regrowth

This makes it particularly effective for individuals who need assistance with weight management, as it helps reduce overall calorie intake by curbing hunger and increasing satiety