[8] Thiamine is necessary for the proper release of hydrochloric acid in the stomach, which is required for proper protein digestion essential for healing from Hashimotos
Lighter individuals may achieve good results at lower doses (300-350mcg)
So the practical takeaway is not oral is better or SC is better. It is: pick one route, follow the documented per-dose figure for the vial you have, and keep the route constant so that whatever you observe is not confounded by a mid-stream route change
If you move from a 10mg vial with 2ml of water to a 30mg vial with 3ml of water, the units per dose change completely
If you have specific health conditions or allergies, its crucial to consult with our healthcare expert before beginning B12 injections
Exercise Recent research shows that exercise is helpful in maintaining or increasing antioxidant levels, especially glutathione