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And if they do become severe, your healthcare provider can work with you to find solutionswhether that means changing your dose, trying another medication, or exploring other remedies

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Avocado is a nutrient-rich fruit that contains a variety of vitamins, minerals, and healthy fats

If you're not eating enough protein or giving your muscles a reason to stick around through strength training, your body may start breaking down muscle tissue along with fat to meet its energy needs