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The technique, she says, can be both safe and effective but only when used under medical supervision

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Probiotics: Contain beneficial bacteria that may help restore balance to your gut flora

Lower-cost generics do exist, which can help reduce the long-term cost of treatment, especially without insurance

[1] [2] Metabolic adaptation: As the body adjusts to altered glucose metabolism and changes in energy utilisation, temporary fatigue may arise during this transitional period

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